Do you crave me time? Are you so busy that you’re always last on your list? Are you feeling your mental health care team isn’t hearing you? Do you want to love your life?
Good news! I can help you go from self care beginner to Mental Health Expert!
With Love, Me is inspired by letters and conversations that I had with my teenage daughter about life and mental health. I taught her how to take charge of her mental health, and I’m here to help guide you too!
You’ll learn tips and tricks that will help you create a life you love, just by taking care of yourself!
Are you ready to start your self care journey?