Krystian Howe

Hi, I’m Krystian. I’m the creator of With Love, Me, an award-winning self care blog for anxious women. I’ve lived with anxiety since childhood and know how lonely it can feel trying to figure everything out on your own. This blog is the guide I wish I had back then: honest, caring, and full of wisdom every anxious girl needs. I live with chronic PTSD, Fibromyalgia, Functional Neurological Disorder, have worked alongside psychiatric service dogs since 2008, and am a Certified Positive Reinforcement Dog Trainer who specializes in working with anxious dogs. You’ll usually see me learning and navigating life with my service dog, Koda, right alongside me. Thanks for being here. You’re not doing this alone. 💗