Welcome to the Blog!

You'll find our favorite tips for:Mental Health, Self Care & Psychiatric Service Dogs

All of which will help you achieve a healthy mindset to cultivate self confidence.

Curl up in your favorite chair, grab a warm drink and snuggle under a blanket. This blog is your cozy guide to self care mastery!

Can't find a self care or anxiety topic in the blog?  Request it!

Need additional help mastering your self care plan?  Check out how With Love, Me can help you cultivate your self care roadmap.

Krystian Howe

Hi Lovelies! Welcome to the self help section of With Love, Me! My name is Krystian and I’ll be your mental health coach. Our destination: less stress to be our best. These tested strategies will help you go from anxious lady to confident queen! Get ready to turn your anxiety into a strength.

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Confident Queen

I'm a southern girl and I take care of my friends. That's why I treat my subscribers like the queens they are!

Here is my free gift to you: The ACT Method Anxiety Management Worksheet.

Create a mini anxiety management plan in under 10 minutes!

Cause every girl needs a plan to embrace her inner light and conquer anxiety.

And our motivational emails may even help you get rid of those pesky life's lemons. 🍋

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