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Quick Resources to Help You Improve Your Mental Health

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Mental Health Hotlines

Mental Health Hotlines- Phone numbers & Websites

Getting help when you need it is just a call away.


Help is just a click or call away. These resources are websites and phone numbers to mental health hotlines that will help you get help when you need it. Because you are worthy of a helping hand.

Mental Health Hotlines- USA

National Suicide Prevention Lifeline  1-800-273-8255

Suicide.org: 1-800-784-2433

The Trevor Project (LGBT): 1-866-488-7386

International Suicide Prevention: 702-743-4340

Hopeline: 1-877-235-4525 & 1-919-231-4525

Center for Suicide Awareness: Text Line: 741741

Trans Lifeline: 877-565-8860

24 Hour Crisis & Substance Use: Helpline 800-316-9241, Hotline 210-223-7233, Crisis Text Line “Text START to 741-741

Post Partum Support International: 1-800-944-4773

New Hope Crisis Hotline: 714-639-4673

SLO Hotline: 1-800-783-0607

Suicide & Crisis Lifeline (USA ONLY): 988


Mental Health Hotlines - Australia

Lineline:  13 11 13

Kids Helpline: 1800 551 800

Beyond Blue: 1300 224 636

Overwatch Australia: 1800 699 2824

Suicide Call Back Service: 1300 659 467

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