With Love, Me Resource Library

Quick Resources to Help You Improve Your Mental Health

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Getting Help In the USA

National Suicide Prevention Lifeline  1-800-273-8255

Suicide.org: 1-800-784-2433

The Trevor Project (LGBT): 1-866-488-7386

International Suicide Prevention: 702-743-4340

Hopeline: 1-877-235-4525 & 1-919-231-4525

Center for Suicide Awareness: Text Line: 741741

Trans Lifeline: 877-565-8860

24 Hour Crisis & Substance Use: Helpline 800-316-9241, Hotline 210-223-7233, Crisis Text Line “Text START to 741-741

Post Partum Support International: 1-800-944-4773

New Hope Crisis Hotline: 714-639-4673

SLO Hotline: 1-800-783-0607

Suicide & Crisis Lifeline (USA ONLY): 988

Getting Help In Australia

Lineline:  13 11 13

Kids Helpline: 1800 551 800

Beyond Blue: 1300 224 636

Overwatch Australia: 1800 699 2824

Suicide Call Back Service: 1300 659 467

With Love, Me Freebies

All the With Love, Me freebies in one convenient spot. Grab one, some, or all of them today and conquer anxiety.

Positive Thinking Worksheet- blank

A.C.T Method for Positive Thinking

Use this worksheet with our Positive Thinking post to jumpstart your journey to better mental health.

Free Simple Mood Tracker with Subscription.

Free SImple Mood Tracker

Get to know yourself and your anxiety with this free mood tracker. Use your coupon in our shop!

Must Have Self Care Products

Our Favorite Products to Help Tame Anxiety
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Weighted Blanket

Soft, warm, and comfy; this blanket comforts your nervous system. Comes in various colors.

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Dr Teals Bath

Relaxing scent and epsom salt help soothe anxiety aches and pains and promote sleep.

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Golding Notebook

My favorite notebooks with 300-800 pages so your anxiety journal is in one book.

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Oil Diffuser

With several timer and light settings, set it and forget it. It is beautiful and quiet.

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Sensory Stickers

These stickers help me channel my picking obsession away from my skin.

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Vanilla Essential Oil

Therapeutic oil to soothe the mind and senses. Reminds me of cupcakes.

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