“With Love, Me” is dedicated to simplifying mental health and self care to help you on your own self care journey so you can bring happiness and balance back to your life.
This self care blog is breaking the stigma of anxiety, with our bare-it-all approach to anxiety. All real, all tried and true, all up front for you to learn to conquer your own anxiety.
Because GIRL, You Have NOTHING to be ashamed of!
My name is Krystian and I’ll be your self care coach so you can start living a full and happy life with confidence.
Anxiety affects not just your mood, but your entire life.
From your mind, relationships, to work and play; it follows you like your reflection.
With Love, Me is going to help you turn your anxiety into a strength.
I want to help you learn how embrace the anxiety and push through.
Learn how to:
Honey! If you are just doing beauty treatments as self care, you are missing out!
Proper self care will allow you to balance your body, mind, heart, and spirit. You will feel centered from the inside out, not the other way around.
With Love, Me is going to teach you how to care for inner self, and not just your outer self.
We all need a little extra help sometimes. Mine comes with 4 paws, a tongue, and a wagging tail. Meet Koda, my psychiatric service dog. With Love, Me shares our journey with Koda and how we navigate PTSD & Anxiety in our life. We will share:
Join With Love, Me to see Koda and his ladies (Chloe & Mischa) and how life with a PTSD Service Dog changes you.
We will give you a glimpse behind the curtain because life with a PTSD service dog is not what you expect.
This blog was created for women like myself. Women who were thrust into a life with anxiety.
My anxiety started young with traumatic night terrors and sleep paralysis. And trauma wasn’t done with me. I survived an 8ft deep flood, emotion & sexual abuse, and a physical assault during a home burglary.
I admit it. I struggled for over a decade. I didn’t listen to my mind or body and just pushed until I fainted one morning. I spent a week in the hospital for mental and physical exhaustion.
That’s when I took back my life. I went on a mission of self care, self-discovery, and healing. And I stocked my self care kit with the best tools: a loving support system, a fantastic PTSD service dog, knowledge of how anxiety works, and tools to help combat it.
Now I teach others to combat anxiety with my tested strategies because I don’t want you to suffer like I did.
When I’m not blogging: I’m a North Carolina girl at heart, and love being in the country and exploring nature. I am a military wife and mom of a teen daughter- we hope to retire and live a simplier life in the next few years. I have 3 pups that I share my life with. I love romance novels, sweet caramel iced coffee, horror & true crime, and spoiling all animals rotten! I have a degree in Dog Training with a specialty certification in canine anxiety and a degree in photography, and am working toward becoming a certified life coach.
Come get to know me and the pups on social. I promise you’ll love our vibe!
Need help with your anxiety and self care journey? With Love, Me has your back! Check out these Must Read Posts to help you grow and conquer your anxiety.
If you require additional help, please Contact With Love, Me and I will happily help you!
Whether you’re a brand, a blogger, or a reader; everyone could use a little help sometimes.
Allow With Love, Me to become part of your support system by working with us!
Readers, if you need additional help or have questions; book a free online consult.
We offer Brand Promotion, Collaborations, & Sponsorships. See how With Love, Me can help your brand.
With Love, Me will open to guest authors in March 2023. If you would like to be considered for a guest post, please contact Krystian.
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With Love, Me | www.withloveandfluffs.com
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