If you’re feeling overwhelmed or not okay, support is available right now.
This page connects you with trusted mental health hotlines and resources so you can talk to someone who understands and can help you through this moment.
You don’t have to figure this out by yourself.
If you are in immediate danger, call 911. You’re worth it.
Choose the support that fits your situation:
Suicide & Crisis Lifeline (USA ONLY): 988
National Suicide Prevention Lifeline 1-800-273-8255
Suicide.org: 1-800-784-2433
International Suicide Prevention: 702-743-4340
Hopeline: 1-877-235-4525 & 1-919-231-4525
Center for Suicide Awareness: Text Line: 741741
24 Hour Crisis & Substance Use: Helpline 800-316-9241, Hotline 210-223-7233, Crisis Text Line “Text START to 741-741
New Hope Crisis Hotline: 714-639-4673
SLO Hotline: 1-800-783-0607
The Trevor Project (LGBT): 1-866-488-7386
Trans Lifeline: 877-565-8860
Post Partum Support International: 1-800-944-4773
Crisis Text Line: Text START to 741-741
If you’re not in immediate crisis, these resources can help you understand what you’re going through and find ongoing support.
Columbus Recovery Center: List of Depression Resources
Annuity.org: Financial Management & Your Mental Health
Helping Survivors: Depression Resource Guide
NST Law: PTSD & Car Accidents
Thank you ADA for you wonderful contribution to our page. Ada has shared the following article on Holistic Approaches to Mental Well Being
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